When you consume THC or CBD, it can be helpful to microdose. Read on to learn about the benefits of microdosing vs taking higher milligrams.
A common problem that many Hemp CBD users face is they don't know how to properly dose CBD.
That's because they take high milligrams of Hemp CBD. This is completely unnecessary - only a little bit of Hemp CBD will get you to where you need to be.
This is why microdosing Hemp CBD is becoming a popular option. Here's the difference between microdosing and taking high milligrams of CBD.
Consuming High Milligrams of Cannabinoids
Every Hemp cannabis strain consists of several cannabinoids. These cannabinoids affect the way you feel when taking a Hemp CBD product.
Cannabinoids, such as THC and CBD, are measured in milligrams.
The concentration depends on how much CBD you're consuming and in what method (cream, vaporizer, or edible). All of these factors will affect the potency of the CBD.
Unfortunately, measuring the cannabinoid milligrams is near impossible unless the grower, producer, or dispensary provides specific milligram amounts.
Why is it important to monitor the cannabinoid milligram content? Here are some facts to know.
Smoking too much Hemp CBD or marijuana has dangers. Like with all medications, there are the less-than-desired side effects of marijuana and, even when using CBD. This is shocking for first-time and occasional consumers of both types.
The most famous myth of smoking too much marijuana is becoming dependent on the substance.
While marijuana isn't considered addictive, it's easy to habitually smoke marijuana. This builds your tolerance and takes away everything that once made cannabis pleasurable.
What about CBD? While CBD doesn't cause the high that THC does, CBD still comes with a range of side effects.
You have a bigger risk of developing side effects when you consume more CBD than the recommended dose.
These side effects include:
- Dry mouth
- Lightheadedness and dizziness
- Drowsiness and sleepiness
You can avoid these side effects by taking the correct CBD dosage.
How Many Milligrams Should You Consume?
So how many milligrams should you consume? This depends on your tolerance. Here's a general amount you should consume, by tolerance.
- Beginner: less than 10 mg
- Low tolerance: 10 mg
- Experienced: less than 30 mg
- High tolerance: 80 mg
The amount you consume depends on the strain you consume and the consumption method. Most CBD users either vaporize their CBD oil or they ingest it.
You experience the CBD effects quicker when you inhale the cannabinoid but the effects aren't as intense.
Ingesting CBD means more of the cannabinoid absorbs in your bloodstream, creating intense effects. But the cannabinoid needs to make it through your digestive system, which is why the effects take an hour to kick in.
Most CBD oil contains around 99% CBD content. If you're new to CBD, use only a drop or two, whether you're ingesting it as a tincture or vaporizing it. Most manufacturers will provide dosing instructions.
Now that we better understand the effects, tolerance, and dosing, it's time to explain microdosing. Here's what you need to know.
What Is Microdosing?
Microdosing is what it sounds like - consuming small amounts of the product per a given time-frame. This is usually consuming the lowest dose necessary to feel your desired effects, and then taking more after those effects wear off.
This helps enjoy your high while not overdoing it.
The Benefits of Microdosing
With CBD awareness, more people are using CBD as a holistic way to treat different ailments.
While CBD doesn't cause the high that THC does, consuming too much CBD can cause you to become drowsy and even cause the side effects mentioned previously.
This is where microdosing comes in. You're only consuming the minimum amount of CBD needed to treat your ailment. Similar to taking an aspirin.
In addition, you're not mass-consuming CBD. This means you save your product and save money.
Microdosing CBD is preferred for beginners but advanced CBD users will also experience benefits when microdosing.
Keep in mind, the more CBD you use, the more your tolerance will increase. Don't be alarmed if you have to increase your CBD intake.
How to Microdose
While the chart above will help you microdose, it's important to note that everyone is different.
That's why most recommend you start with 5 mg of CBD and consume more if you need it. Those with a higher tolerance may need as much as 10 mg as first.
The way you consume also depends on how much to take. If you're eating an edible, eat a small amount and wait an hour to see if you can eat more.
If you're smoking or vaping, leave a couple of minutes in-between your hits to see how you feel.
In addition, always keep the type of CBD strain in mind. While CBD hemp oil contains high amounts of CBD, medical hemp strains contain other cannabinoids aside from CBD.
Microdosing CBD Daily
Now that you know how to microdose CBD, you're probably wondering if you can microdose CBD daily. The answer is yes, you can!
CBD doesn't cause the unwanted high that THC does. CBD is also safe, non-toxic, and comes with very few side effects. Microdosing ensures you consume the correct CBD dosage and have few risks of side effects.
Are You Looking for Quality CBD Products?
It's essential to take responsibility when consuming marijuana or hemp CBD products. Too much of either can result in unwanted side effects. Microdosing helps prevent both issues.
Consuming the best cannabis products also affects your experience. You'll want to use all-natural CBD oil and well-made CBD edibles.
We make microdosing CBD easy with mints! Take a look at our store and order your CBD mints online.